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New Course of Action
#31

(25-09-2013, 15:14)Wishin Wrote:  
(09-06-2013, 12:35)AbiDrew85 Wrote:  A few problems... Without a treadmill or -something- like, I can't really do my exercising in a fasting state. And walking around the neighborhood is just plain impossible. I barely have time to squeeze a routine in naked let alone getting dressed twice... And that was if I had workout clothes that wouldn't just fall off my body as soon as I started jogging. My sweats and sweatshirts and oversized t-shirts might not be too bad for house lounging, but they are definitely not adequate to "public decency". I lost too much weight last year for ANY of it to fit, and I can't afford new right now.

Jumping in a bit late here - but there are tons of exercises you can do naked in your own home with no equipment Smile Jumping jacks, mountain climbers, skaters, air boxing, jump rope (with or without a rope), burpees, fast feet, high knees, butt kicks, etc etc. Get a timer (can use free ones online), set it up for 30 second or 1 minute intervals and switch the activity every time it goes off.

Start by setting your wake-up alarm 5 minutes early and do a 5 minute routine. Set it 5 minutes earlier every couple of days, eventually you'll be getting up 30 minutes (or however long you are shooting for) earlier and have plenty of time for a good workout!

Haha! More than a little! That stage of my process is already done! Smile

I've got some gym equipment ordered and on its way soon so I can start the next stage - building back up where I should have it.
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Messages In This Thread
New Course of Action - by Doll - 16-05-2013, 20:20
RE: New Course of Action - by TibetanPrincess - 16-05-2013, 21:10
RE: New Course of Action - by LookingForward2NBE - 16-05-2013, 22:48
RE: New Course of Action - by AbiDrew85 - 16-05-2013, 23:19
RE: New Course of Action - by Doll - 17-05-2013, 19:03
RE: New Course of Action - by AbiDrew85 - 17-05-2013, 23:13
RE: New Course of Action - by SarahSchilling - 17-05-2013, 00:53
RE: New Course of Action - by Anastasia916 - 17-05-2013, 01:02
RE: New Course of Action - by Doll - 19-05-2013, 23:18
RE: New Course of Action - by AbiDrew85 - 19-05-2013, 23:57
RE: New Course of Action - by timarie - 20-05-2013, 01:48
RE: New Course of Action - by Doll - 27-05-2013, 18:47
RE: New Course of Action - by Anastasia916 - 20-05-2013, 02:40
RE: New Course of Action - by Lycaryth - 22-05-2013, 22:47
RE: New Course of Action - by Anastasia916 - 28-05-2013, 04:34
A really long post and replies - by Doll - 06-06-2013, 16:28
RE: A really long post and replies - by Lycaryth - 07-06-2013, 13:50
RE: A really long post and replies - by AbiDrew85 - 07-06-2013, 14:34
RE: A really long post and replies - by SarahSchilling - 08-06-2013, 04:29
RE: A really long post and replies - by timarie - 09-06-2013, 08:26
RE: A really long post and replies - by AbiDrew85 - 09-06-2013, 12:35
RE: A really long post and replies - by Wishin - 25-09-2013, 15:14
RE: A really long post and replies - by AbiDrew85 - 25-09-2013, 16:20
RE: A really long post and replies - by Wishin - 25-09-2013, 16:52
RE: A really long post and replies - by AbiDrew85 - 25-09-2013, 17:13
RE: New Course of Action - by AnnieBL - 01-06-2013, 01:49
RE: New Course of Action - by ab101bab - 06-06-2013, 17:07
RE: New Course of Action - by Tinytots - 07-06-2013, 04:35
RE: New Course of Action - by Anastasia916 - 07-06-2013, 07:00
RE: New Course of Action - by Anastasia916 - 08-06-2013, 05:47
RE: New Course of Action - by Lycaryth - 08-06-2013, 12:46
RE: New Course of Action - by AbiDrew85 - 08-06-2013, 13:00
RE: New Course of Action - by Lycaryth - 09-06-2013, 00:33
RE: New Course of Action - by Doll - 25-09-2013, 19:23
RE: New Course of Action - by gooooster - 04-10-2013, 06:47
RE: New Course of Action - by Doll - 04-10-2013, 14:21
RE: New Course of Action - by TibetanPrincess - 04-10-2013, 15:08
RE: New Course of Action - by Doll - 07-10-2013, 17:04
RE: New Course of Action - by TibetanPrincess - 07-10-2013, 17:35
RE: New Course of Action - by Doll - 09-10-2013, 20:31
RE: New Course of Action - by prismatic - 10-10-2013, 09:59
RE: New Course of Action - by Beautywithboobs - 17-01-2015, 21:41



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