26-09-2013, 16:03
Hi,
I am a newbie too. I don't think you are suppose to take fenugreek and pm at the same time. Check with some of the more experienced members though.
What they mean by cycling is with pm they recommend taking it during your follicular phase (generally days 1 - 14). You can use the fenugreek during the luteal phase (generally days 15-28) when not your not using pm.
I am a newbie too. I don't think you are suppose to take fenugreek and pm at the same time. Check with some of the more experienced members though.
What they mean by cycling is with pm they recommend taking it during your follicular phase (generally days 1 - 14). You can use the fenugreek during the luteal phase (generally days 15-28) when not your not using pm.