So I've been trying NBE for several years now. My current program has been underway since October. I took fenugreek, wild yam and fennel once before and my cycle got thrown off (it skipped 2 months), although I didn't take such high amounts. Because of that I decided to take Fenugreek, Saw Palmetto, Dong Quai (to help regulate my menstrual cycle) and massage with fennel. I had no problems with that for a while, but then I skipped my period in January. I decided not to purchase another bottle of Dong Quai pills because clearly it didn't work for me. So I've been taking 2 Fenugreek(610mg) in the day and at night, and 2 Saw Palmetto(540mg) in the day and night. That equals up to 2440 FG and 2160 SP daily. Then I massage wit the fennel and add heat. I am starting to see results, slowly but surely.
I have 2 questions:
1. Should I ramp up because I am beginning to have results but not feeling any tingling or pains? If so, what should I ramp up to?
2. Is something faulty in my program causing me to skip my cycle (I haven't had a period since early December)...?
I'm hoping to get any insight, anything would be helpful
~Lyn
I have 2 questions:
1. Should I ramp up because I am beginning to have results but not feeling any tingling or pains? If so, what should I ramp up to?
2. Is something faulty in my program causing me to skip my cycle (I haven't had a period since early December)...?
I'm hoping to get any insight, anything would be helpful
~Lyn