02-10-2013, 11:56
I can definitely relate!
Keep going with the noogleberry! It doesn't work overnight, but the swelling is great for a confidence boost and to see what you might eventually end up with. It takes a while for some people to see swelling with it I think, especially if you've never been any bigger than you are now. Drinking lots of water and using a heating pad seem to help, as well as massaging beforehand.
Hypnosis is great for staying positive, which is something I have major issues with... and from the sounds of your first post, maybe you too!
As BonitaDDs mentioned, Kelp and L-tyrosine are good to take with BO if your body temperature skews low... lower than about 98 degrees F it would seem. If your temps are at or above 98 degrees, you probably won't have to take them. (Kelp helps in cases of hypothyroidism caused by iodine deficiency. Low body temperature is a symptom of hypothyroidism.) And protein is absolutely essential no matter what form of nbe you undertake!
It might also be beneficial to take a multivitamin if you don't already. Or at least get your levels tested.
Keep going with the noogleberry! It doesn't work overnight, but the swelling is great for a confidence boost and to see what you might eventually end up with. It takes a while for some people to see swelling with it I think, especially if you've never been any bigger than you are now. Drinking lots of water and using a heating pad seem to help, as well as massaging beforehand.
Hypnosis is great for staying positive, which is something I have major issues with... and from the sounds of your first post, maybe you too!
As BonitaDDs mentioned, Kelp and L-tyrosine are good to take with BO if your body temperature skews low... lower than about 98 degrees F it would seem. If your temps are at or above 98 degrees, you probably won't have to take them. (Kelp helps in cases of hypothyroidism caused by iodine deficiency. Low body temperature is a symptom of hypothyroidism.) And protein is absolutely essential no matter what form of nbe you undertake!
It might also be beneficial to take a multivitamin if you don't already. Or at least get your levels tested.