02-10-2013, 20:37
You have loads of estrogen, I think this program may not be for you at this time, considering you will have to balance E and P first.
So, drop the phyto estrogens including PM. Get your body producing progesterone. Damania is supplemental as well as PC. Though you may need to find out if your real progesterone has a problem producing on its own. I'd do a liver cleanse and break from the Chiyo program for at least 3 months and test again. I'd go by the results as far as being ready for nbe and which type of herbs to use this time around.
Its strange, it doesn't seem like you are doing too much.
So, drop the phyto estrogens including PM. Get your body producing progesterone. Damania is supplemental as well as PC. Though you may need to find out if your real progesterone has a problem producing on its own. I'd do a liver cleanse and break from the Chiyo program for at least 3 months and test again. I'd go by the results as far as being ready for nbe and which type of herbs to use this time around.
Its strange, it doesn't seem like you are doing too much.