02-10-2013, 22:52
(This post was last modified: 02-10-2013, 23:05 by TibetanPrincess.)
Actually Abi, I believe she CAN utilize the phytos from whole foods, they are very weak compared to many of the top herbs and will bind to many of her receptors. Though no one truly knows how the body will function to handle this, not even MD's.There is a lot of theory, you will just have to try it @ Lora. It worked for me.
Now, I've done this before with my very first nbe attempt (high DHEA), though all of my hormones where out of range crazy high, my estradiol was the highest and quite dangerous. I had massive headaches and the worst bloating and cramps, I thought I could die!
I felt like my insides were being ripped out at times. I did a series of flushing colon and liver and no herbs. i then did full body chelation capsules. I ate cleaner and did 3 tblspns of coconut oil daily and filled out quite nicely with a healthy bmi (not the breasts though, sadly). I was underweight then. I did take DIM/IC3 supps.
I would def. look into supplementals to metabolize the estrogen as it sounds like you have loads free running in the blood.
Supplemental very weak phytos and metabolizers from whole foods of fruits and veggies and stay away from herbs and spices except for salt and pepper).
No grains what-so-ever. There's a PRIME reason why many high raw vegan (80/10/10) women have very light periods to non existent (not all of them are cardio or exercise fanatics). The food is cooling and can be damp to the womb, they don't eat meat or dairy (that's loaded with hormones/ hormone percursing cholesterol). The fruits and veggies are weak in progestin-like effects and phyto estrogens. So your output should come back down to normal. My only concern is why is your progesterone so low (below range right?)
So you need to just get on a high vegan raw diet for a month and then eat regular and still, little meat, no dairy,no grains ( maybe brown rice for the exception) and no herbs. Just warming, clean foods, very little raw soaked nuts, and seeds.
Now, I've done this before with my very first nbe attempt (high DHEA), though all of my hormones where out of range crazy high, my estradiol was the highest and quite dangerous. I had massive headaches and the worst bloating and cramps, I thought I could die!
I felt like my insides were being ripped out at times. I did a series of flushing colon and liver and no herbs. i then did full body chelation capsules. I ate cleaner and did 3 tblspns of coconut oil daily and filled out quite nicely with a healthy bmi (not the breasts though, sadly). I was underweight then. I did take DIM/IC3 supps.
I would def. look into supplementals to metabolize the estrogen as it sounds like you have loads free running in the blood.
Supplemental very weak phytos and metabolizers from whole foods of fruits and veggies and stay away from herbs and spices except for salt and pepper).
No grains what-so-ever. There's a PRIME reason why many high raw vegan (80/10/10) women have very light periods to non existent (not all of them are cardio or exercise fanatics). The food is cooling and can be damp to the womb, they don't eat meat or dairy (that's loaded with hormones/ hormone percursing cholesterol). The fruits and veggies are weak in progestin-like effects and phyto estrogens. So your output should come back down to normal. My only concern is why is your progesterone so low (below range right?)
So you need to just get on a high vegan raw diet for a month and then eat regular and still, little meat, no dairy,no grains ( maybe brown rice for the exception) and no herbs. Just warming, clean foods, very little raw soaked nuts, and seeds.