04-10-2013, 15:18
ok, girls i came back with a lot of problems .
first i'm missing my cycle again , it Was supposed to be yesterday and i feel i still in luteal phase as i still feel fullness on my breast due to p may be in this phase, so i stopped vitex today after using it for 14 days in my luteal phase to make the drop important in progesterone to get my period, hopping this help .
i hadn't this problem of missing cycles ever through out my whole life till i used the pm atomizer at the last month during my luteal phase while i didn't know that i'm E dominant . my cycle was very regular before that .
my conclusion now is that i was E dominant with normal estrogen , low progesterone and when i used pm atomizer i became E dominant with higher estrogen , lower progesterone and with this ratio it's very normal and Expected to get this irregularity in my cycle for the second time again .
anyone has another explanation for that ?
btw do you imagine that i used throughout my life to eat broad bean floating in flaxseed oil and Tahini (something made of sesame ) , it's a popular food here in Egypt , it tastes terrific and very high in calories and makes the digestion excellent especially if you eat it floating in falxseed oil like me .
imagine with this food all my life and my cycle was very normal and regular .
second my bad acne came back again after i stopped sp , it was improved pretty well when i used it , but now it return back again .
so i wanna think a little a gain about sp,
well it decreases T which if present it may convert into E and thus increases the E level .
considering prolactin i forget if sp decreases or increases the prolactin ?
and vitex decreases or increase prolactin ?
i got confused when timarie said vitex increases prolactin and this imp. thread mentiond that vitex decrease prolactin
http://www.breastnexus.com/showthread.php?tid=5135
may be i gonna search the wikipedia for the most right information and i hope i found something about that,
as if sp increases prolactin and vitex decreases it , also sp decreases T which may be its availability in my body isn't good for the production of E .
so if it like this, so sp and vitexs diminishes the effect of each other on prolactin beside sp decreasing effect on T . SO i maybe take them just together in my luteal phase only with lowering the dose of SP as much as possible.
third thing,
i 've a problem in sleep-wake up cycle, i've very bad insomnia and when i fall in sleep i can't wake up easily .
when i was searching E dominance i read something about the hormone responsible for the regulation of this sleep-wake up cycle but unfortunately i don't remember what was this hormone now, as i was concentrating at E and P when searching ,
anyone knows what is that hormone ? it was one rather than E and P , any one have an idea about that hormone ?
first i'm missing my cycle again , it Was supposed to be yesterday and i feel i still in luteal phase as i still feel fullness on my breast due to p may be in this phase, so i stopped vitex today after using it for 14 days in my luteal phase to make the drop important in progesterone to get my period, hopping this help .
i hadn't this problem of missing cycles ever through out my whole life till i used the pm atomizer at the last month during my luteal phase while i didn't know that i'm E dominant . my cycle was very regular before that .
my conclusion now is that i was E dominant with normal estrogen , low progesterone and when i used pm atomizer i became E dominant with higher estrogen , lower progesterone and with this ratio it's very normal and Expected to get this irregularity in my cycle for the second time again .
anyone has another explanation for that ?
btw do you imagine that i used throughout my life to eat broad bean floating in flaxseed oil and Tahini (something made of sesame ) , it's a popular food here in Egypt , it tastes terrific and very high in calories and makes the digestion excellent especially if you eat it floating in falxseed oil like me .
imagine with this food all my life and my cycle was very normal and regular .
second my bad acne came back again after i stopped sp , it was improved pretty well when i used it , but now it return back again .
so i wanna think a little a gain about sp,
well it decreases T which if present it may convert into E and thus increases the E level .
considering prolactin i forget if sp decreases or increases the prolactin ?
and vitex decreases or increase prolactin ?
i got confused when timarie said vitex increases prolactin and this imp. thread mentiond that vitex decrease prolactin
http://www.breastnexus.com/showthread.php?tid=5135
may be i gonna search the wikipedia for the most right information and i hope i found something about that,
as if sp increases prolactin and vitex decreases it , also sp decreases T which may be its availability in my body isn't good for the production of E .
so if it like this, so sp and vitexs diminishes the effect of each other on prolactin beside sp decreasing effect on T . SO i maybe take them just together in my luteal phase only with lowering the dose of SP as much as possible.
third thing,
i 've a problem in sleep-wake up cycle, i've very bad insomnia and when i fall in sleep i can't wake up easily .
when i was searching E dominance i read something about the hormone responsible for the regulation of this sleep-wake up cycle but unfortunately i don't remember what was this hormone now, as i was concentrating at E and P when searching ,
anyone knows what is that hormone ? it was one rather than E and P , any one have an idea about that hormone ?