04-10-2013, 17:38
There are too many exercise that effective for weight loss treatment but the most effective exercise are enlisted here.
1. Cycling.
2. Swimming.
3. Yoga.
4. Running.
5. Aerobics are also good for this purpose.
1. Cycling.
2. Swimming.
3. Yoga.
4. Running.
5. Aerobics are also good for this purpose.