Hi ThinkPositive!
I want to start off by saying.... I love your username!!! That is the #1 ingredient (a good mindset) that everyone should have in their NBE program, so you are off to a good start!
As for your situation, I had no idea what EPO was and had to look it up
But now I see you have some complications and completely understand your desire to keep away from any extra hormones for now.
A non-hormonal option that is a really helpful addition to any NBE program is some form of tissue expansion and circulation device. A couple examples would be the Noogleberry (most affordable-- I have this one and I love it!), Bossom Beauty, and Brava. There are also items that mimic these better-known devices on ebay, although I have never tried them, they are there as an option.
I know that it is recommended to start with 3 grams a day, and gradually increase to NO MORE than about 8 grams of Fenugreek a day when taken orally. But, since you are applying it topically, I would assume less would work since you are applying it directly to the area.
As for results, typically expect to see changes after the first 3 months, and give any program a 6-months fair trial before giving up on it
Along with positive thinking, patience is also a key to success in NBE!
I wish you the best! Let us know if you have any more questions.
I want to start off by saying.... I love your username!!! That is the #1 ingredient (a good mindset) that everyone should have in their NBE program, so you are off to a good start!
As for your situation, I had no idea what EPO was and had to look it up
But now I see you have some complications and completely understand your desire to keep away from any extra hormones for now.A non-hormonal option that is a really helpful addition to any NBE program is some form of tissue expansion and circulation device. A couple examples would be the Noogleberry (most affordable-- I have this one and I love it!), Bossom Beauty, and Brava. There are also items that mimic these better-known devices on ebay, although I have never tried them, they are there as an option.
I know that it is recommended to start with 3 grams a day, and gradually increase to NO MORE than about 8 grams of Fenugreek a day when taken orally. But, since you are applying it topically, I would assume less would work since you are applying it directly to the area.
As for results, typically expect to see changes after the first 3 months, and give any program a 6-months fair trial before giving up on it
Along with positive thinking, patience is also a key to success in NBE!I wish you the best! Let us know if you have any more questions.