[lora]

ok girls this is my test results :

FSH : 3.26 (normal range for luteal phase 1.8 - 16 )

LH : 17.1 (normal range 0.7 - 23.1 )

prolactin : 13.6 (normal range 3.9 - 29.5 )

progesterone : 0.73 (normal range 0.8 - 3.0 )

Estradiol : 326 (normal range 31 - 247 )

cortisol : 7.17 (normal range 2.5 - 12.5 )

T3 : 2.82 ( normal range 1.68 - 3.54 )

T4 : 1.19 (normal range 0.9 - 1.9 )

TSH : 0.94 (normal range 0.27 - 4.2 )

TPO : 5.39 (normal range up to 35 )

growth hormone at rest (not after exercise): 0.5 (normal range up to 10)


ok, so any suggestion to increase my growth hormone beside exercise, protein and L-arginin ?

and there is something i'm confused about , my cycle was supposed to be at 6/oct and i'm still missing it.
i made this test at 27/September thinking that i'm in my luteal phase,
and my cycle was 30 days all my life not 28.
so i'm not very sure if i'm in the luteal phase now or did this test on luteal phase . i don't know how to calculate it when missing it
what phase i'm in ? anyone have any idea ?
still missing my cycle and i hope progesterone cream will fix this, i'm gonna receive it tomorrow and i'm thinking to begin using it immediately till i get my cycle again .