12-10-2013, 08:21
(This post was last modified: 12-10-2013, 08:26 by cherrymennos.)
I started at a B. I think I'm still a B but more full, like I am slowly approaching C territory. I don't know about Wild Yam, I have never tried it, however a medicinal herb supplier I like has a disclaimer regarding skewed info regarding Wild Yam in it's product description which leads me to believe there may not be too strong of a case for Wild Yam. However, to be sure one would have to stop taking it for a week or two, get baseline blood-work done, take "therapeutic" doses multiple times a day for a few days, then go get blood-work done again to see the results of Progesterone levels. You might even need to take your menstrual cycle into consideration when analyzing the results. I'm poor, and I can't afford to buy herbs that aren't considered a "shoe-in". I usually choose herbs that have been proven for thousands of years, which I can read numerous success stories online and (usually) science backing them up.
http://www.mountainroseherbs.com/learn/wild_yam.php
I'm taking whole herbs because tinctures and extracts are fine, but when you are playing with hormones you don't want to YO-YO. The more level you can keep your hormones, the more consistent your results will be. Whole Herbs are digested and broken down completely, and slowly in your digestive tract, Tinctures shoot right into your system (especially when taken as a sublingual). Teas (not so strong), Infusions (stronger), and Decoctions (strongest) are also fast-absorbing. I buy bulk organic herbs because I'm poor, but Organic is important. Let's make sure we aren't eating pesticides!
I like to boil filtered (distilled is best to protect medicinal quality) water and pour it over the WHOLE fenugreek seeds first (I like 1/2 tsp to 1 tsp) let that cool a while, after it is done steaming I add a bit of milk and the ground red clover (I like a few spoonfuls), and ground saw palmetto (I do 1/2 tsp). This is my time to watch cartoons or something that makes me laugh and rub my boobies for +/-15 minutes and sit with a heating pad pressed over them for 10-20 minutes (VERY IMPORTANT)... As a matter of fact, I chew up the seeds, drink the tea and take a nap with the heating pad!! The more Growth Hormone we release the more our boobies will grow with the herbs (which I try hard to take twice a day). Ever since I read that Orgasms release Prolactin, you bet I help myslef to a few (or as many times as I can) before I massage my boobies, every little bit helps, right? If a little is good, a lot has got to be better!
**As a side note I also take ground horsetail grass for nails, hair, bone, and joint health. I'm taking Cissus Quadrangularis, and a Green Power Blend Powder supplement for nutrition and anti-inflammatory effects. I smoke MMJ to help the osteo-arthritis in my right foot, which was crushed sideways (a very unnatural way) in 2011 by a 1200lb Strongman Tire. Bad times. The MMJ keeps the arthritis at bay and I find it also helps the cartoons.
I work in a workplace surrounded by women all day, so I may have external forces working in my favor! The power of a high estrogen workplace is no myth, the air positively crackles with it. It's science!
http://www.mountainroseherbs.com/learn/wild_yam.php
I'm taking whole herbs because tinctures and extracts are fine, but when you are playing with hormones you don't want to YO-YO. The more level you can keep your hormones, the more consistent your results will be. Whole Herbs are digested and broken down completely, and slowly in your digestive tract, Tinctures shoot right into your system (especially when taken as a sublingual). Teas (not so strong), Infusions (stronger), and Decoctions (strongest) are also fast-absorbing. I buy bulk organic herbs because I'm poor, but Organic is important. Let's make sure we aren't eating pesticides!
I like to boil filtered (distilled is best to protect medicinal quality) water and pour it over the WHOLE fenugreek seeds first (I like 1/2 tsp to 1 tsp) let that cool a while, after it is done steaming I add a bit of milk and the ground red clover (I like a few spoonfuls), and ground saw palmetto (I do 1/2 tsp). This is my time to watch cartoons or something that makes me laugh and rub my boobies for +/-15 minutes and sit with a heating pad pressed over them for 10-20 minutes (VERY IMPORTANT)... As a matter of fact, I chew up the seeds, drink the tea and take a nap with the heating pad!! The more Growth Hormone we release the more our boobies will grow with the herbs (which I try hard to take twice a day). Ever since I read that Orgasms release Prolactin, you bet I help myslef to a few (or as many times as I can) before I massage my boobies, every little bit helps, right? If a little is good, a lot has got to be better!
**As a side note I also take ground horsetail grass for nails, hair, bone, and joint health. I'm taking Cissus Quadrangularis, and a Green Power Blend Powder supplement for nutrition and anti-inflammatory effects. I smoke MMJ to help the osteo-arthritis in my right foot, which was crushed sideways (a very unnatural way) in 2011 by a 1200lb Strongman Tire. Bad times. The MMJ keeps the arthritis at bay and I find it also helps the cartoons.
I work in a workplace surrounded by women all day, so I may have external forces working in my favor! The power of a high estrogen workplace is no myth, the air positively crackles with it. It's science!