2 MONTHS UPDATE:
So, as I promised, I'm here to give you an update.
I took PM for 2 cicles already. First I took 1 every night for 15 days. Then I started taking again on the last day of my period, but this time I took for 21 days.
Difference in my breasts: I saw a difference the first 15 days, they look rounder and fuller, they look bigger and awesome! BUT now, I'm on the second day of my 3rd cicle and I gotta be honest, my breats look the same size as they were before and I've heard that happens, for several reasons. What I realize is that I really need to get the breast cream or spray. Because I was using a cheap japanese one that has PM and other stuff, and that really made a difference. So probably next month or so, I'll buy the spray from Ainterols and we'll see how that goes. But I have to say, after those 15 days taking I was impressed by how good my breasts looked!
What do I take?
Morning:
1 Silica complex pill
1 multivitamin
1 Calcium Citrate + vitamin D pill
Night:
Birth control pill
1 PM pill
1 silica complex
1 Calcium Citrate + vitamin D pill
Before I go to bed: 1 zinc pill (for my sleep and for my hairloss and nails)
I'm also trying REALLY HARD to take MSM with my water, I tea spoon on my water bottle everyday. But sometimes I don't drink enough and msm tastes baaad, but I will keep drinking.
Side Effects:I had a CRAZY increase of appetite during the first 15 days, it was INSANE. I craved a lot of sugar and was eating like there is no tomorrow!!! I had a little bit of stomach cramps. My intestinal system changed, the first few days it wasn't very good, but after the 2nd cicle on Pm I'm completely fine. I gained weigh, like 4 pounds, BUT I really CAN'T blame the PM for that. I have to blame myself for my bad habits over the last few months. But now I feel like I'm getting back in shape, I'm going to Pilates 3 or 4 times a week and eating less candy! That being said, all those side effects are completely gone now! Yay
Side Effects (THE GOOD STUFF): When I started researching about PM I was sure I was going to have ALL the side effects, so I was shocked when I started noticing the positive side effects of PM. What can I say? PM is SO GOOD!
The FIRST thing I noticed were my lips, they were fuller, specially my upper lips, they are much fuller now! I thought it was just me being delusional, but no, when I smile, I can tell for sure it's bigger!
Second thing I noticed: my skin!!! My VERY BAD ACNE PRONE SKIN looks so good, almost no breakouts at all( way less than usual), and very smooth and soft!
Third: my mood! It's true what they say, I'm much calmer and I don't feel like I wanna kill somebody around my PMS! YEY!
Fourth:Sex drive > INSANE.
Fifth:less bloating. I would be SO bloated before my period it was such a pain. I still have a little bit of bloating, but not that much. Before my breasts would hurt and would feel very heavy. Now I don't feel anything. Also, every month I would feel this pain in my right ovary, around my period and during it, now it's gone!!! It was a pretty annoying pain, I can't believe PM even took care of that for me!
Now, I know I only take 1 everynight, but of course, in a few months I'm going to start taking 2. But I think with everything in life, we should go slowly, and I'm glad I started with 1
Also, a few months ago I realized I'm lactose intolerant. I can't drink milk anymore, and I was shocked to see how much better my skin looks! Specially my forehead! I had all these little bumps all over, it wasn't acne, it was something else! I wish I knew it was the milk, cause soy milk has always made my skin worse, but I never realized cow's milk too!!!! Many times i tried to go 2 weeks without drinking milk, and I did and never saw a difference on my skin, but this time I've been without it for months and my skin looks so much better! I'm sorry for this long update, but I just felt like sharing it
In a few months I'm gonna start using the spray everyday and let's see if then I can have that fullness and roundness again!
If you have any advice, tips, and vitamins, supplements recommendations, please let me know!
xoxo
So, as I promised, I'm here to give you an update.
I took PM for 2 cicles already. First I took 1 every night for 15 days. Then I started taking again on the last day of my period, but this time I took for 21 days.
Difference in my breasts: I saw a difference the first 15 days, they look rounder and fuller, they look bigger and awesome! BUT now, I'm on the second day of my 3rd cicle and I gotta be honest, my breats look the same size as they were before and I've heard that happens, for several reasons. What I realize is that I really need to get the breast cream or spray. Because I was using a cheap japanese one that has PM and other stuff, and that really made a difference. So probably next month or so, I'll buy the spray from Ainterols and we'll see how that goes. But I have to say, after those 15 days taking I was impressed by how good my breasts looked!
What do I take?
Morning:
1 Silica complex pill
1 multivitamin
1 Calcium Citrate + vitamin D pill
Night:
Birth control pill
1 PM pill
1 silica complex
1 Calcium Citrate + vitamin D pill
Before I go to bed: 1 zinc pill (for my sleep and for my hairloss and nails)
I'm also trying REALLY HARD to take MSM with my water, I tea spoon on my water bottle everyday. But sometimes I don't drink enough and msm tastes baaad, but I will keep drinking.
Side Effects:I had a CRAZY increase of appetite during the first 15 days, it was INSANE. I craved a lot of sugar and was eating like there is no tomorrow!!! I had a little bit of stomach cramps. My intestinal system changed, the first few days it wasn't very good, but after the 2nd cicle on Pm I'm completely fine. I gained weigh, like 4 pounds, BUT I really CAN'T blame the PM for that. I have to blame myself for my bad habits over the last few months. But now I feel like I'm getting back in shape, I'm going to Pilates 3 or 4 times a week and eating less candy! That being said, all those side effects are completely gone now! Yay
Side Effects (THE GOOD STUFF): When I started researching about PM I was sure I was going to have ALL the side effects, so I was shocked when I started noticing the positive side effects of PM. What can I say? PM is SO GOOD!
The FIRST thing I noticed were my lips, they were fuller, specially my upper lips, they are much fuller now! I thought it was just me being delusional, but no, when I smile, I can tell for sure it's bigger!
Second thing I noticed: my skin!!! My VERY BAD ACNE PRONE SKIN looks so good, almost no breakouts at all( way less than usual), and very smooth and soft!
Third: my mood! It's true what they say, I'm much calmer and I don't feel like I wanna kill somebody around my PMS! YEY!
Fourth:Sex drive > INSANE.
Fifth:less bloating. I would be SO bloated before my period it was such a pain. I still have a little bit of bloating, but not that much. Before my breasts would hurt and would feel very heavy. Now I don't feel anything. Also, every month I would feel this pain in my right ovary, around my period and during it, now it's gone!!! It was a pretty annoying pain, I can't believe PM even took care of that for me!
Now, I know I only take 1 everynight, but of course, in a few months I'm going to start taking 2. But I think with everything in life, we should go slowly, and I'm glad I started with 1
Also, a few months ago I realized I'm lactose intolerant. I can't drink milk anymore, and I was shocked to see how much better my skin looks! Specially my forehead! I had all these little bumps all over, it wasn't acne, it was something else! I wish I knew it was the milk, cause soy milk has always made my skin worse, but I never realized cow's milk too!!!! Many times i tried to go 2 weeks without drinking milk, and I did and never saw a difference on my skin, but this time I've been without it for months and my skin looks so much better! I'm sorry for this long update, but I just felt like sharing it
In a few months I'm gonna start using the spray everyday and let's see if then I can have that fullness and roundness again!
If you have any advice, tips, and vitamins, supplements recommendations, please let me know!
xoxo