17-10-2013, 15:34
(17-10-2013, 08:58)orkid Wrote: true... but i've been looking into this forum... found tips which is helpful... but im kind of a noob and just registered yesterday... so a bit blurry here and there...
i see that people have their own program... and found this forum which is kind of helpful... http://www.breastnexus.com/showthread.php?tid=11641
but idk which herbs should i take... anyone?
Take a hormone test before messing with herbs so you know which ones YOUR body needs. This was my biggest beef with the book, it was a one-size-fits-all program with no regards to what your pre-existing hormone levels are.