[orkid]

Yes!
Saw palmetto can be very good for women. It really helps my acne, even at a low dose, because it helps balance my female/male hormones. It can be good with toning of our lady parts, as far as I have heard and experienced. It is usually touted for men's prostate, but it has many benefits for the ladies, that is why, as you will notice in the forum here, lots of us have taken it with success. It even helped me when I had thyroid issues.
Good luck. If you read around more on the forum, it is quite obvious that it is fine for women to take, most of the time, I think. Of course, watch your body and probably, as Bonita said, just SP.
Good luck, then!

thank you char! will definitely try SP after this