[Andy]

I took some some time and looked in the old fourm's general discusion and found these links. The old forum is full of good info. For some reason that I am too slow to figure out. When you use the search feature. Use the one listed above the forum, after you enter the forum. The search feature at the top of the page, on the main page of the old site. Searches only the new forum. If there is a way to get it to search the old one, I haven't figures it out. Remeber to follow the posts back to the original thread post. And the links listed will make more sense.

http://www.network54.com/Forum/371678/message/1251300031/Re-+Preparation+for+program-Waxingmoon-Wahaika

http://www.network54.com/Forum/371678/message/1260742668/Re-+Wahaika---It%27s+me+again+with+another+question+lol+%28sorry%29

Best one so far that I found while on a limited search. Hope it helps.
http://www.network54.com/Forum/371678/message/1242745938/Re-+Wahaika+-+amt+of+fenugreek

andy