[lora]

ok , this my current situation .

age : 28 years old
weight : 50 kg ( i was 48kg and i'm still aiming to 54 or 55 kg )
hight : 162 cm

my bust measurements :
31.1 inch above nip
31.5 inch on nip
30.7 inch down nip
29.5 inch down breast

it means no big difference between above, on, and down breast, almost all the measures is the same ( means so flat )
i was less than that when i was 48kg

my waist measurement is 26.8 inch
my Hip is 36.6 inch

my hormonal test results :

progesterone : 0.73 (normal range 0.8 - 3.0 )

Estradiol : 326 (normal range 31 - 247 )

growth hormone at rest (not after exercise): 0.5 (normal range up to 10)


ok, so any suggestion to increase my growth hormone beside exercise, protein and L-arginin ?

my testosterone is ok but is the higher within the range, i aim to decrease it as well .

i think my case is the Micromastia (the medical term for postpubertal underdevelopment of a woman’s breast tissue )
i don't see any girl with this situation overcoming it by solution other than breast implants , which i'll never do .

pictures looks like me as i can't shear my own picture (my religion oblige this ).