26-10-2013, 06:13

I went to wal-mart today and picked up rogaine like I said I would (bought the 3 month suppy $45). Then I went to target and picked up SP (standardized extract $7). My PM was in my mail box when I finally got home (2 days late, but here, woo hoo, lol). I DO drink on weekends ONLY so not sure what effect that will play. Took 1 of my shen min dht blocker, 1 SP, 1 PM. Feeling good so far but I am drinking twisted tea half and half.... iced tea/lemonade. So won't feel ANYTHING cuz buzzed lol. During my work week I will update, but my weekends are my "fuck-off" time. I am going to buy an elliptical machine probably next week to keep in my bedroom to workout over the winter months and keep in shape. Fkn New England weather.
2X/day;
shen min ingredients: (some good stuff, but low dosage)
zinc 10mg
selenium 100 mcg
dht blocker 300 mg (blend);
soy, SP, pumpkin seed (the listed ingredients are technical but in laymans terms this is what's in the pill....
he shou wu 100mg
kudzu extract 43.75mg (pueraria lobata root)
Isoflavones 17.5
soy extract (glycine) 6.25mg
tomato powder 2mg
plus 1 biotin 5000mcg for hair,skin,nails. seems to work for nails at least.... normally cut my nails once a month, just cut them last week and have to clip them already.
now the SP and PM.... looking forward to "JennyGenesis" Obviously I won't choose Genesis as my last name but I'm sure you understand. And once again, I appreciate your response, it's nice to have someone to talk to. Thank you.
