[EllaC]

Wait, so what are natural HGH foods and herbs?

Ah the million dollar question lol.
Well I read there are 3 amino acids that make up or promote hgh , exercising boosts it (I have no time for that :p ) or gaba?? I need to read up more on gaba. But if your in the states iherb have a homeopathic hgh spray but I couldn't import it here :'(

Im sure some1 has more alot more info on hgh that me though, still a newbee! But yeh jen the more I read I remembered most of the websites all said you need hgh to grow :s