04-11-2013, 06:58
(04-11-2013, 04:54)echapman Wrote: Long time no post!
Life has been crazy hectic here... I got married! Then I spent a little time in Scotland with my new husband. NBE took a backseat to the craziness of life, but I am slowly getting back into it.
When I left for my honeymoon I accidentally left my PM behind, and tried to restart it a few days after I returned. I started my period a few days later, which was last Friday. I am still on it. Very annoying especially since I was also on it on my honeymoon (which was when I was actually supposed to be on it), so I am leaving it alone until the end of this cycle.
I have also started using Booby Stacked, which I bought from a lovely lady on here. I LOVE it. I am seeing progress without even taking supplements and I still haven't really gotten back into massage. In fact my boobs have been killing me all day. In other good news I seem to have not lost what I gained from starting my nbe program, even with taking breaks. While I have not gained any cup sizes, they look wider and fuller. Yay!
Hope everyone had a great weekend and I am glad to be back!
Glad to have you back, echapman! I hope you had a very enjoyable honeymoon. Scotland sounds amazing!!
And question! How long have you been applying the Booby Stacked, and how often? Intrigued...
And about the hula hooping, it's an amazing cardio when it is not weighted (so really any cardio would give you the same result), and when you use the weighted hula hoop, it is cardio + some muscle toning, which is why you are seeing a little tucking on the sides. Be careful not to use too much weight though or to go overboard with it, as doing too much weight with the waist can cause it to eventually bulk. Actually, I personally would recommend staying away from weighted exercises for the waist altogether to avoid that risk but you might be able to be successful with it in moderate amounts.