[lora]

This post is from my thread here ...

ok now i noticed that there will be no breast growth without the growth hormoneand i realized that i've very low level of growth hormone .at rest (not after exercise): 0.5 (normal range up to 10)of course i know that this hormone is normally diminished after the age 25 ,but i've no way to grow without it, so i'm digging deeper to know all the effective ways to increase it,and tell now i found those ways .
L arginine
 L tyrosine (2g)
protein intake
intensive short workout.
less carb and sugar in diet
fasting one day in a weak
sleep well (by turning of all the artificial lights early (including TV, and computer ) to allow the secretion of melatonin ) and with the help of hypnosis to .

Ok till now just doing intensive short workout, protein and sleep well ,But i'm interesting in what you said about hgh spray . It's the first time i hear about that , it will be nice to try such thing

Thanks lora ok was just googling up on gaba too and stumbled across a site saying its prohibited to bring into my country guess my order will be destroyed when it reaches my country.

Will look at upping the amino acids but may I ask did you use individual aminos as you have just posted or did you use an amino acid complex? Txs so much

now i'm just taking ON whey protein ,
i was searching things like hgh spray and i found this , it might not be prohibited to bring it to your country as it's just a complex of amino acids and gaba in one product . hope this help you,
http://www.swansonvitamins.com/source-naturals-hgh-surge-100-tabs?csi=LID001&csp=SN203#reviews

i'm not sure yet which is better and safe using amino or hgh spray ?
may be tim can help us,