04-11-2013, 14:41
Zinger,
I use LifeFlo PG cream that I buy on Amazon. There are others but it should contain 20 mg. of PG per application. The directions say to apply twice daily for 3 out of 4 weeks but since my progesterone was just below normal, I was advised to skip only 1 day per month. You can apply in different places rotating sites. Once a day I apply it on my breasts, the other time I rotate among my arms, back of legs, abdomen & neck.
Good Luck & happy growing.
I use LifeFlo PG cream that I buy on Amazon. There are others but it should contain 20 mg. of PG per application. The directions say to apply twice daily for 3 out of 4 weeks but since my progesterone was just below normal, I was advised to skip only 1 day per month. You can apply in different places rotating sites. Once a day I apply it on my breasts, the other time I rotate among my arms, back of legs, abdomen & neck.
Good Luck & happy growing.