06-11-2013, 16:03
(05-11-2013, 19:26)Amber2013 Wrote: Hello! Sorry if this bothers anyone that I didn't put this in the Pueraria Mirifica section of the forums - but it seems like these forums are not very active at all and I figured it might get seen quicker in here... and it is still a herbal breast enhancement topic .. ;-)
Anyways! Onto my question. I've given some other herbs a try now for a few weeks, at first I noticed a lot of tingles - but within a few days that went away, even after upping the dose and adding other stuff, I feel nothing! I'm really considering giving Pueraria Mirifica a try but am so confused on the proper way to use it! There seems to be a few different routes one can take.
I am on Birth Control pills, in case that makes a difference to the way I take it.
Do I
a) start it on the first day of my period and take it for 2 weeks
or b) take it everyday of the month?
Some input please!
I intend to use it from day 4 after my period starts up for 10days. Divided dose 2x a day ie 500mg morning 500mg evening.
Then based on temperature, once I ovulate for 7days 1\2 the dose ie 250mg 2x a day. I'm making my own capsules for with non extract PM powder.
However since your on BC, I would maybe everyday since you don't ovulate. Use a backup form of protection, just in case they phyto estrogen causes you to ovulate!! Maybe an iud. Your doc may question you and may not understand PM. Say you just want it 6-12months.