[lora]

I'm also high in testosterone. How come you shouldn't take saw palmetto if you are estrogen dominant? I guess I will try spearmint tea then.

Because the truth of it is that Saw Palmetto releases more estrogen than any antiandrogen. Also, Saw Palmetto is not a true antiandrogen, as it would have to be taken in toxic amounts to perform the amount of androgen-blocking that true antiandrogen perform. There are many other much more effective antiandrogens: spearmint, chinese skullcap, white peony root, pygeum bark ... there are other better options. SP got it's reputation because it blocks the stronger DHT which most of us women DON'T have (unless we have PCOS).

this helped me too tim, thanks, i was begin to doubt about chinese skullcap as it's written on the bottle that it's for liver wellness and i was thinking wrongly that the Saw Palmetto is more effective than spearmint.
thanks for correcting my information