[ExcitedAndNervous]

Black Cohosh is okay for very very short term and not in high doses. But it is proven to do some nice amount of damage to your liver. My local walgreens actually pulled it off the shelf because a lady in my city used it and developed minor liver failure. I would stay away from Cohosh. Pueraria Mirifica is the strongest herb on the market for estrogen and in sense of that it also aids in prolactin production as well so in honesty for a woman that could help tremendously to knock down t and boost e.