[Smkk624]

Yeah I had the powder kind from ainterol sand was taking 4 scoops a day which a scoop is supposed to be 250mg I don't know of the scoop is supposed to be rounded off or not. I still got PM powder left and wild yam pills I'm just scared to take them now. I just ordered breast advance on the web yesterday and so I definitely want to try that. If I go back to PM ill do 250 mg for the first 15 days and then wild yam the last 15 and see how that goes. I won't go up to 1000 for a long time. It's the first herb to seriously effect me like that. The enhancement kit from greenbush only made me spot just barely mid cycle for like 3 days. This stuff made me have red spotting for like 10 days and cramps. Very scary for me. What so you think? I also have a very thin and tall build. 5'9" 126 lbs.