18-11-2013, 07:29
(16-11-2013, 21:11)Smkk624 Wrote: Yeah I just don't know if a rounded scoop is 250 mg or if a leveled off scoop is 250 mg. That's the hard thing about the powder. I also think my thyroid causes a lot of problems. I got Hashi's. it's annoying!
I believe the powders comes with its own measurement spoon. Use it leveled off scoop. That's what was told to me.