19-11-2013, 03:56
There are two methods of taking PM for a female. Method 1-you take every day till your period starts, then, you stop and start again after the end of period. Method 2-you take it when the period starts and continue for 15 days and then stop till the next period. Which method is the best? Well it depends on the individual. Try to see which one is the best for your body. Listen to your body.