02-03-2010, 16:41
I also use the neocell and think it's the best bang for the buck. About crushing them. I really don't think that will change what they do for you or how your body uses them. If you are just dying to try it out, then go for it, but it's the same content whether crushed or still in the tablet form. Also it may not mix as well with your drink as the powder form which is made for mixing. It may just settle to the bottom and require you to stir it constantly as you drink it.