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Switching from fenugreek to something else?

#4

Thank you isobasic! i'll look into Goat's rue.

Thanks for all the info surfer joe. I thought Wild yam didn't actually work (saw that in another thread) but that was about progesterone. Does it raises other hormones? I've never heard of Shatavari- I'll look into it!

I don't know if I'll replace it with anything for now- frankly, I found myself getting a bit burned out on all these things I have to take and keep track of. I don't mind the massage, and I've kept that up very well, but I'd love to keep my pills and potions to a minimum. I also found that estrogenic herbs like red clover exacerbated cellulite- which is NOT something I need! Would applying a tincture to the breasts reduce that risk, or would it end up carrying through the whole body anyway?
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