[JustintoMe]

I plan on having another blood test done to see where my hormone levels are before I start a new NBE program. According to my last test, my stress levels are lower, progesterone higher than usual (but still not where it needs to be), vitamin and cholesterol are much better with the exception of my iron level. Definitely need to keep taking my iron. I've been drinking 1.5 − 3.5 liters a day recently, going to the sauna and exercising a lot more in the past 3 weeks so I think I'm a good place to start a new program.

Knowing what I know about my body's tendency to become ED, especially with my low progesterone level, I'm going to be staying away from all things that work by increasing only estrogen. So no PM for me..

I'm still working on my diet, so I'm comfortable making dietary changes to encourage growth. Suggestions welcomed!