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Newbie That Needs Advice!

#4

If you're trying to save money then fenugreek sprouts are a great deal. Doubles as a food that's as cheap as ramen, so the net cost is zero or negative. Also high in iron and has a little B vitamins. Get whole seeds, soak in water overnight, rinse twice a day for 1-3 days. There is about 3500 mg in a teaspoon of dry seeds. http://www.mountainroseherbs.com has it cheap and they have a good reputation. Optionally you may combine with red clover sprouts at the same time, about a constant 1/4 teaspoon is plenty. AFAIK there's little point to limitlessly increasing it, unlike the fenugreek.

Or for something way stronger than red clover but still somewhat cheap you cycle pueraria mirifica during your follicular phase and then switch to progesterone cream during luteal. It would be cheapest to see if the fenugreek works by itself first since even at several teaspoons you'll only save more money. Or fenugreek + red clover. But since you're starting at A you might be missing estrogen, which a phytoestrogen like either red clover or pueraria mirifica provides, or missing progesterone. So if fenugreek alone doesn't work after a couple months those are possibilities to try next while continuing the fenugreek. Not red clover and PM at the same time though; one or the other.
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Messages In This Thread
Newbie That Needs Advice! - by cee.cee.petite - 22-11-2013, 00:09
RE: Newbie That Needs Advice! - by surferjoe2007 - 25-11-2013, 06:16
RE: Newbie That Needs Advice! - by cee.cee.petite - 25-11-2013, 06:30
RE: Newbie That Needs Advice! - by surferjoe2007 - 25-11-2013, 16:52
RE: Newbie That Needs Advice! - by cee.cee.petite - 26-11-2013, 00:00
RE: Newbie That Needs Advice! - by surferjoe2007 - 26-11-2013, 05:43



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