30-11-2013, 07:14
You'll want to search this forum and start reading. Unfortunately there's no right or wrong answer. It depends on your hormones and your body. I have PCOS which means I have more testosterone and am more likely to be Estrogen Dominant, means I have to take different supplements to help balance my hormones. This means a lot of trial and error.
Here's a link to help though:
http://www.breastnexus.com/showthread.php?tid=15046
Some women are on their NBE journey for years before they get any results. It's not a quick fix (I wish.) A good start would be getting a Hormone Test to see where you're at!
Good luck!
Here's a link to help though:
http://www.breastnexus.com/showthread.php?tid=15046
Some women are on their NBE journey for years before they get any results. It's not a quick fix (I wish.) A good start would be getting a Hormone Test to see where you're at!
Good luck!