05-12-2013, 17:43
I have ordered MACA from plant spirit twice whilst on a booty building program. Fast delivery and really high quality. The quantities I took (sourced from a member on here who I can't recall!);
Week 1 - 1 cap per day
Week 2 - 2 caps per day
Week 3 - 3 caps per day
Week 4 - 4 caps per day
Week 5 - 4 caps per day
Week 6 - NONE
Then repeat
although I wasn't taking any other supplements at the time.
Week 1 - 1 cap per day
Week 2 - 2 caps per day
Week 3 - 3 caps per day
Week 4 - 4 caps per day
Week 5 - 4 caps per day
Week 6 - NONE
Then repeat
although I wasn't taking any other supplements at the time.