I am confused. The lady in this video said that the first breast massage (to rub the breasts outwards) can increase the breasts but that it can also decrease the breast if it is done in the opposite direction (inwards). On the following website however they state that the chi rotations (to rub the breasts inwards) will increase the breasts and that the other direction can decrease the breasts: http://naturalremedysite.blogspot.ca/2007/11/increase-cup-size-in-30-days-with.html
So which direction is correct?
I am doing the inwards chi rotations like stated on the blog.
HELP!!!
So which direction is correct?

HELP!!!