[flatA]

Hi,

After reading and reading and reading this forum I decided to give it a try.

From my blood test I got to know that my hormones are ok but I have under active thyroid, for which she suggested vitamin b12 (6) injection and some iron tablets.

I have one more blood test due in few weeks to chk my thyroid.

My stats:

Age: 31
Weight: 52 kg
Bottom heavy (pear shaped)
Breast: 32a

I started taking ainterol PM 500 daily in night with milk.
Massage twice daily with EPO oil and pM cream.

I started all this on 4th day of my period. It's been 6 days I am taking this but suddenly I started breaking out on my forehead.

I am planning to add spearmint tea for this. I hope it will help.
I have fenugreek seed which I want to add, but really can't understand how much to take. I read 3 gm is what I should take. So is that mean 1 tea spoon seed is 3 gm. And if I soak 1 tea spoon seed in water in morning it will turn into like 5-6 tea spoon. So do I need to eat them all together

I am taking collagen, wel woman multivitamin, skin hair nail formula, frolic acid on daily basis.

Planning to add PC for 2 -3 days here and there.

I am going cycle PM this month and see how it goes.

I do chi massage daily.

I want to add EPO, MsM, ha and vitamin e in near future

Any help from experts are highly appreciated.
Let's see if am able to achieve at least full 32c

Happy growing everyone