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i just want the herbs, not the capsule! best way?

#4

(07-12-2013, 19:18)agirlwithadream Wrote:  thank you for the link, mymoobs!
but whats the best way to consume it? do you make a tea or put it in your food?

FG - 1 heaped teaspoon soaked in water
Fennel -- 2 tablespoon
PM powder -- 1 level teaspoon

All 3 above 3 times a day .

Mix PM tincture in lotion and massage tits . Use palm of to massage in circular motion .right side clock wise , left side anti-clock wise .

Brest excercise twice a day ( look up on net )

Hope this gives you a good start Wink
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