10-12-2013, 08:05
Forgot to mention that I have recently stopped breastfeeding after two and a half years so estrogen is already on the low end. Perhaps I am just super sensitive to estrogen because I have been without for so long?
Also my NBE program is as follows:
day 1-14ish (day 1 being start of menses)
PM 250mg 1xday
Day 14-30
Chaste berry 350mg 1xday
Fenugreek 300mg 1xday
At some point I want to add Maca back in. I took it for four months prior and loved the energy, and butt growth I experienced. I wanted to wait two months and see how the above NBE went before begining to tweek things.
Also my NBE program is as follows:
day 1-14ish (day 1 being start of menses)
PM 250mg 1xday
Day 14-30
Chaste berry 350mg 1xday
Fenugreek 300mg 1xday
At some point I want to add Maca back in. I took it for four months prior and loved the energy, and butt growth I experienced. I wanted to wait two months and see how the above NBE went before begining to tweek things.