14-12-2013, 03:26
(14-12-2013, 01:52)mymoobs Wrote:(14-12-2013, 01:02)AbiDrew85 Wrote: Saw Palmetto is also entirely worthless for most women. And could potentially be harmful to both women and men. If you need something to help with reducing testosterone, I recommend for women, spearmint in almost every case. Some cases I MIGHT suggest other things, but not often.
EDIT: Missed the PCOS at first, sorry. Try Pygeum instead of SP.
Does spearmint more beneficial to men ? I use SP for suppresion of testorone .
Spearmint works well for both, though men tend to need more. I personally am presently using a combination of spearmint, chinese skullcap. 6 grams each a day, split into 3 doses of 2 grams. If you'd like to use something targeted more towards dht, then I suggest pygeum rather than sp at this point.