[myboobs]

Saw Palmetto is also entirely worthless for most women. And could potentially be harmful to both women and men. If you need something to help with reducing testosterone, I recommend for women, spearmint in almost every case. Some cases I MIGHT suggest other things, but not often.

EDIT: Missed the PCOS at first, sorry. Try Pygeum instead of SP.

Does spearmint more beneficial to men ? I use SP for suppresion of testorone .

Spearmint works well for both, though men tend to need more. I personally am presently using a combination of spearmint, chinese skullcap. 6 grams each a day, split into 3 doses of 2 grams. If you'd like to use something targeted more towards dht, then I suggest pygeum rather than sp at this point.

Thx abi xx