14-12-2013, 23:52
Does anyone know if flaxseed oil can be used for topical massage during luteal phase if following a follicular phase of taking PM? I'm using PM cream for massage throughout my entire cycle, but wonder whether I can mix it with FSO? Would the two phytoestrogens compete, even during luteal phase? Alternatively, perhaps it would be good to use FSO on its own? This thread has had me thinking about what I can introduce during luteal phase. Fenugreek is another consideration - is it OK to start taking it from about day 14 of a cycle?