[/quote]
If you start spotting during ur folli of mense, you can apply PC. I did it each time I got cramps and spotting and it went away rather quick.
Make sure you document your symptoms + pix in diary so at later time you can correlate what went wrong.
-V
[/quote]
Thanks for checking my post. Yes I am using PC twice daily. My main concern is getting acne after starting PM. Do I need cleansing my system or should I add something else to my programme. I m drinking peppermint tea one cup daily.
If you start spotting during ur folli of mense, you can apply PC. I did it each time I got cramps and spotting and it went away rather quick.
Make sure you document your symptoms + pix in diary so at later time you can correlate what went wrong.
-V
[/quote]
Thanks for checking my post. Yes I am using PC twice daily. My main concern is getting acne after starting PM. Do I need cleansing my system or should I add something else to my programme. I m drinking peppermint tea one cup daily.