[KellBell927]

I've been doing massages with coconut oil on my breasts stomach and legs the past week at least 1-2 times a day. For my breasts I've been doing 100-400 rotations per day, depending on how my arms are feeling. Along with that I have been doing the fat brushing massage from my stomach sides, back and arms to my breasts. I've also tried it on my legs brushing the fat to my butt. For my stomach I've been doing a massage I found to help with digestion. After I'm done I put on a full coverage bra and scoop the fat from sides and back into the bra. I received my Bradelis Step 1 bras on Thursday the 19th and have been wearing those afterwards since. I was surprised to find that I am a 32F/32DDD after scooping the fat!!! They do look pretty big after I must say. For all I know I might not even need much NBE if all the fat really all migrates into my breasts. I wear my prettier more comfortable one during the day and my fuller coverage back smoothing bra after the massage. For my stomach I apply a thermal fat burning cream and a tummy tuck/girdle to suck in my stomach. I apply a cellulite serum to my thighs also. I wear the bra and tummy tuck until I'm ready to go to bed. I have been noticing less "armpit boob". My over bust has grown quite a bit also. They do feel fuller and fill my hand more. Hopefully by the end of the 3 months my breasts will no longer look like a ski slope but more of a nice mound.

I started my colon cleanse on Tuesday the 17th along with Kelp since I read it is also great for weight loss. Also, it can't hurt to raise my temperature even if I'm just doing massage. Since I started I have noticed an increase in energy and a flatter tummy. I've gotten out to workout all but one day where I was too sore to workout. After my workouts I take a protein shake. This shake actually tastes amazing! It's EAS Lean 15 Chocolate Fudge and is only 100 calories with 15g Protein. Plus I take it with skim milk for another 9g protein.

I think that's about all I've started this week. I received my PM, Fenugreek, Saw Palmetto and Collagen today. I also ordered milk thistle and a parasite cleanse, which I should also be receiving today. Since I am basically going to be doing a complete body cleanse to enable full ability to absorb the herbs I probably won't get started on my full NBE program until the end of February or beginning of March I figured out. I am very creeped out and scared about the parasite cleanse but it seems to be something that needs to be done and everyone should do in order to get the best nutrition and feel better. I never would've thought about it if I didn't read about it on another thread. I don't think I'm going to start that until after New Year's so seeing as it is supposed to make you feel very sick when the parasites start dying and releasing toxins into your body. I also want to get my diet in check to have the best results.

I think I might still start on my collagen and maybe the saw palmetto in order to lower my testosterone. I can't really afford to order a hormone test but according to the quiz I took online it seems I have progesterone deficiency and am estrogen dominant. Since I've done more researching I have discovered that I can only doing BO or Fenugreek with Saw Palmetto in my luteal phase, not both. So while I'm doing my cleanse I'll have to research what seems to be the better option to start with for me! After 3 months I'll do another cleanse before I switch to the other.

So here are my results after one week. I hope every week is like this even without supplements.

Bust: Start -36 1/4/leaning 37 1/2 Current- 36 5/8/leaning 37 5/8
Underbust: Start -27 1/2 Current- 27
Overbust: Start -32 1/4 Current- 34
Waist: Start- 27 1/2 Current- 26 1/2
Upper Hip: Start- 34 1/2 Current- 33
Lower hip/butt Start- 39 1/2 Current- 39 1/2
Thigh: Start- 20 1/2 Current- 20 1/4
Weight: Start- 146.6 Current- 145