28-12-2013, 17:45
I think this one is pretty good and cheap: http://www.amazon.com/Shatavari-Extract-600mg-Saponins-containing-Shatavarins-300/dp/B003NZWI36/ref=sr_1_1?ie=UTF8&qid=1388248992&sr=8-1&keywords=shatavari+saponin
The standardized extract means it is quite concentrated and 1 capsule should be plenty to start. In fact if it gets uncomfortable you can open up the capsule and pour half of it into some water.
The standardized extract means it is quite concentrated and 1 capsule should be plenty to start. In fact if it gets uncomfortable you can open up the capsule and pour half of it into some water.