01-01-2014, 21:12
Quote:My main question is if you take PM & other supplements, how do you know the right combinations/amts. other than having growth success? Wouldn't it great not to waste time on experimenting & just take what hormone is missingor low? Guess it's not that simpleSadYou're talking about breast growth now, right? That's why people keep emphasizing hormone tests.
Stubborn belly fat/lower belly fat may well be caused by hormonal imbalance (I think estrogen encourages fat storage in that area), but I think there's a difference between having belly fat and just having weak muscles. If you exercise and strengthen your upper and lower abs (sit-ups only work the upper abs, for example) then the muscle will keep your viscera all tucked in and tidy, leading to a flatter belly.