[toosmall3]

Hi. I'm new here. I have a couple questions I hope y'all can help with. For the last month I've been taking 4000mg of flaxseed oil capsules and 2440mg of fenugreek everyday and I've been massaging with flaxseed oil once or twice a day. I don't have a lot of extra money to spend on this so that's really all I can do. Is this a good routine? Should I be using different herbs? And with the massaging I read to do it for 10-15 minutes but my arms get tired after about 2 minutes(lol. Am I the only one?!) so 5 minutes is usually my max. I put my palms over my nipples and cup my boobs and move the whole boob in a circular motion going inward. Am I doing it wrong? Like I said I've been doing this for a month now with absolutely no change. :0 ( please help. Thanks.