[surferjoe2007]

2500 mg fenugreek and nothing else is very minimal. Allow many months before giving up hope or get a lot more fenugreek or add in other herbs. True there's the flax seed oil but it's more food than herb. If you get ground whole flax seeds instead it'll do more and works well with fenugreek. Or look into many other options. IMO the strongest options are much higher amounts of fenugreek or similar herbs (goat's rue, wild yam, shatavari), pueraria mirifica and progesterone cream. Pueraria mirifica may be taken with flax oil but doesn't combine well with whole flax seeds; pick one or the other.