[danim]

hmm danim you may be right there.
ive just read some conflicting information re yerba mate.. plus it tastes dreadful. il happily stop with the yerba mate!

but peggy after a brief read up on kombucha that seems like a much safer option, incredible in fact.

what can you drink in the mornings that will give you that little boost caffeine does but without caffeine?

Here in Perú, when we need energy we take maca. BTW I´ve think Yerba Mate has caffeine, so I´ll keep an eye on this thread to get a replacement. Kombucha sounds great so far