06-01-2014, 00:37
(05-01-2014, 18:17)ELLACRAIG Wrote:Sauerkraut...(is there spell check here?) too sour for me!!! OK with mashed potato. Just read on Mercola newsletter fermented foods also detox heavy metals!(05-01-2014, 10:06)goldy Wrote:(04-01-2014, 18:58)ELLACRAIG Wrote:(04-01-2014, 18:44)peggy Wrote: I drink 1 to 2 cups of homemade Kombucha and I love it.
*GOOGLESKOMBUCHA*
It's fermented which makes it a super food for gut flora and health!! It's in the mushroom family, isn't it?
You are right. Ive read more and more about the importance of gut flora and overall wellness, ive wanted an easy solution to fermented food other than (oh gosh that product name escapes me) but you know what I mean with the cabbage in it!