[EllaC]

Hey girls, how are you doing? Are you still taking evening primrose oil? If yes, which dosage? Did you notice any effects from it?

Hey Peggy
I'm still taking EPO x 2 a day, 3 if I remember BUT!!!!
I read something which I already knew but had forgotten along the way and didn't realise it was relevant to EPO.
If you take high doses of EPO being an omega 6 fatty acid you need to also take good doses of Omega 3 fatty acids.
Omega 6's are the dangerous fats in excess contributing to heart disease and cancer etc. So I'm very pleased I read that, I now supplement with an omega 3 as well as omega 6.

Hope that helps anyone who is taking high doses of EPO on account of NBE.

Ps I almost posted up pics this morn but I had a total panic attack and took them down straight away, I guess I'm too shy to post them.
I'm not entirely convinced I can see a change, and I don't rely on the tape measure at all anymore. Move it slightly and you have a contradictory reading. I might just use pics for reference now.

Ahhh post em! Don't be shy! You can post them to my page again if you want. I want to help analyze! I bet there is growth!

yes please jen!! but can I private pm you?

Of course! Can we send photos through PM? I really never pm anyone. But send away and we will analyze together.

ha ha yes you can
I went into your profile but you don't have it set up so anyone can private message you, maybe if you tutu with your profile settings you can add it to your profile