07-03-2010, 16:46
Trance State:
If you've ever been in a train, looking out of the window at the world going by, and the gentle swaying motion.... and the sound of the rails... and you were lost in thought..... that's a trance state.
You even had your eyes open!
Hypnosis
When you're in a trance state, your subconscious is listening - always.
Unless there are specific exercises to be done in trance, you don't need to stay focused. You can let your mind wander.
In fact, if your mind wanders while you're listening, you're not ignoring the voice on the CD - you're associating your own imagery with the story... and the hypnosis helps even better.
If the instructions on the Hypnosis CD were clear, you will know that your mind can 'drift and float' without a problem.
NOT ALL HYPNOSIS IS THE SAME.
Some kits are better than others, and sometimes you find that you don't 'connect' with the person on the CD.
If you've ever been in a train, looking out of the window at the world going by, and the gentle swaying motion.... and the sound of the rails... and you were lost in thought..... that's a trance state.
You even had your eyes open!
Hypnosis
When you're in a trance state, your subconscious is listening - always.
Unless there are specific exercises to be done in trance, you don't need to stay focused. You can let your mind wander.
In fact, if your mind wanders while you're listening, you're not ignoring the voice on the CD - you're associating your own imagery with the story... and the hypnosis helps even better.
If the instructions on the Hypnosis CD were clear, you will know that your mind can 'drift and float' without a problem.
NOT ALL HYPNOSIS IS THE SAME.
Some kits are better than others, and sometimes you find that you don't 'connect' with the person on the CD.